Rachel Spencer

Freelance Journalist, Content creator and media consultant

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Can being VEGAN help eye health

November 21, 2018 By Rachel Spencer Leave a Comment

Can being VEGAN help eye health

Earlier this year I went to the Life Lab Retreat and founder Justin Lord told me a fascinating story about his mum Jane. In 2010 she was diagnosed with Macular Degeneration, an age related eye condition which can lead to blindness. Jane was understandably concerned and along with her son … [Read more...]

Filed Under: News, Publicity Tagged With: consultancy, Daily Express, eye health, Justin Lord, life lab retreat, nutrition, plant based, publicity, specsavers, vegan

Could your shower could be harming your health?

January 13, 2016 By Rachel Spencer Leave a Comment

Could your shower could be harming your health?

Could germs and bacteria lurking in your shower head be harming your health? Startling new research by a team at Manchester University has uncovered a string of alarming bugs and bacteria lurking in our shower heads that could make us seriously ill. Their investigation into bathroom scum found … [Read more...]

Filed Under: News Tagged With: bacteria, Clinic Compare, Daily Mirror, eye health, germs, health, Health and Safety, healthy living, inventions, Lancaster University, Legionnaires Disease, Manchester University, news, science, shower klenz, showers, technology

Eye experts warn Halloween contacts could leave revellers BLIND

October 23, 2015 By Rachel Spencer Leave a Comment

Eye experts warn Halloween contacts could leave revellers BLIND

As Halloween approaches, thousands of party goers are putting their spooktacular outfits together. But eye experts are warning against using novelty contact lenses as they can cause nasty eye infections and even blindness. Sarah Richards spoke to me about her experience after being left unable … [Read more...]

Filed Under: News Tagged With: contact lenses, David Allamby, eye health, fancy dress, Focus Clinics, Halloween, PR

Five tips on viewing the #eclipse safely from David Allamby of Focus Clinic

March 20, 2015 By admin Leave a Comment

Five tips on viewing the #eclipse safely from David Allamby of Focus Clinic

ECLIPSE fever will grip the nation this morning when the skies turn dark during the day for the first time this century. We can expect to be plunged into darkness as the Moon passes between the Sun and the Earth, blocking out 90% of the light. Some parts of the UK, particularly in the North, can … [Read more...]

Filed Under: News Tagged With: eclipse, eclipse2015, eye health, health, laser eye surgery

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