Rachel Spencer

Freelance Journalist, Content creator and media consultant

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Are you taking part in Dry January? Expert advice on surviving the month.

January 2, 2019 By Rachel Spencer Leave a Comment

Are you taking part in Dry January? Expert advice on surviving the month.

Are you one of the 4.2 million people in the UK who are taking part in Dry January? After the excess of Christmas and New Year celebrations, it's estimated that one in ten adults will have a booze free month. Going for a month without alcohol might sound like a challenge but there is a lot of … [Read more...]

Filed Under: News Tagged With: Alcohol Change UK, Dry Jan, Dry January, freelance journalist, Lauren Booker, Sunday Mirror, The Official Guide to a month off booze, Try Dry

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